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Adjusting to spending less time with your child

It can be overwhelming to adjust to the multiple life changes that come with a divorce. In addition to acclimating to the single life, if you and your ex have kids, you must adjust to the changes that they will be going through, too. For parents who are returning to the workforce after staying at home, one of the biggest and most difficult changes is adjusting to less time spent with your kids.

There are a few tips you can follow to make this transition as smooth as possible and ensure that you and your kids maintain a strong bond. Consider the following pointers for how to make this adjustment without unnecessary stress.

Choose a good program

If you are reentering the workplace and had previously spent most of your time at home, finding the best child care option is surely an overwhelming task. You may be wondering whether a daycare or preschool is the best choice, and then finding a quality program is a challenge, too. You can reduce the stress of being away from your child by putting in the effort necessary to find a good program that you trust. 

Invest in quality time

When you are spending less time with your child, the time that you do have together is instantly more meaningful. If you are accustomed to spending every day with your child, adjusting to a new schedule with less interaction is difficult. Make sure the time you do get to spend with your child is special. Plan activities and invest in quality time when you have the chance to be together.

Seek out flexible options

Shifting from staying home and seeing your kids often to spending days away from them can be sudden and drastic, especially if you only have your children part of the time. You may be able to find middle ground by seeking out flexible work options, including ones that facilitate working from home or telecommuting.

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